RMG Health Monthly: Winter 2021 Issue

Winter 2021 Health Monthly

Happy holidays to our patients, friends and colleagues!

We hope that you all are staying warm and healthy, and enjoying the holiday season with friends and family.

For many, this holiday season brings a return to old customs and family gatherings that have not been a reality for some time now. With that comes joy, gratitude and new memories, as well as some of the holiday blues, like feelings of being overwhelmed, overworked, stressed or sad.

In this special Winter edition, we broach the topic of “The Happiest Season of All”, for while we are happy, there are most definitely triggers that can bring about less than festive feelings. Find out how to combat some of those triggers with soul-nurturing strategies.

We also discuss the topic of hot flashes, as well as preventative use of aspirin. We ask our patients to get their flu shots, to get their COVID boosters, which are now available to all adults, and to practice good self-care throughout this season.

We wish all of our RMG family good health and happiness this December and a Happy and Healthy New Year!

Female nurse practitioner administering a vaccines to a child as part of routine immunizations.

Immunizations and Vaccines

Immunizations and vaccines are modern medicine’s greatest success stories, preventing millions of deaths every year. According to World Health Organization (WHO), currently 2-3 million deaths

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Winter 2021 Health Monthly Articles

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