The ABC’s of Medicare: Navigate Open Enrollment with Confidence

Medicare is not for the faint of heart, but in just 90 minutes, participants gained greater confidence in their grasp of the changing complexities of Medicare at our November Neighborhood Health Series event on November 14. Whether you are just enrolling or want to understand better the changes coming in this year’s plans, or if you are a caregiver to someone receiving Medicare, watch the the full presentation below and learn all about the ABC’s of Medicare.

Each month, the Neighborhood Health Series introduces an expert speaker from Roseman University on a variety of healthcare topics including navigating Medicare, dealing with common diseases, and coping with an aging parent. Guests experience elements of Roseman’s Six-Point Mastery Learning Model®. You have the option to attend in-person at our Summerlin, NV Campus or virtually via Zoom. The Zoom link will be provided the day of the event via email to those who’ve RSVP’d.


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Alzheimer’s Disease: New Horizons

With 1 in 9 adults over age 65 diagnosed with Alzheimer’s disease, it has likely touched the lives of someone we know or hold dear to us. On September 19, Dr. Steven Embley presented the latest knowledge on the Alzheimer’s disease, as well as other dementias, discussed diagnosis and evaluation, presented the latest on managing the Alzheimer’s disease, and shared the newest information on treatment options. Watch the full presentation below.

Each month, the Neighborhood Health Series introduces an expert speaker from Roseman University on a variety of healthcare topics including navigating Medicare, dealing with common diseases, and coping with an aging parent. Guests experience elements of Roseman’s Six-Point Mastery Learning Model®. You have the option to attend in-person at our Summerlin, NV Campus or virtually via Zoom. The Zoom link will be provided the day of the event via email to those who’ve RSVP’d. 

Depictions of Prescription Drugs in Movies and TV – How do these drugs function, and how accurate are their depictions?

Ever pondered the fascinating world of prescription drugs as depicted in movies and TV shows? Dive deep into the cinematic realm with insights from Dr. Christopher So, Associate Professor of Pharmaceutical Sciences at Roseman University’s College of Pharmacy. Discover the truth behind these on-screen portrayals and their impact on our perceptions. Watch the video below for an enlightening journey into the world of prescription drugs in entertainment!

The Neighborhood Health Series (NHS) is free and open to the public, with a complimentary dinner provided by the Roadrunner Cafe. NHS is held in the auditorium at 1 Breakthrough Way, Las Vegas, NV 89135. There is free parking directly adjacent to the building.  Click the button below to view all upcoming Neighborhood Health Series events.

A New Year, A New You: Weight Loss Medications – Fact vs. Fiction?

Ozempic, Wegovy, Saxenda, and Zepbound are just a few of the FDA-approved drugs now used for weight loss. Made famous by social media, are these drugs safe for healthy weight loss? Those who attended Roseman University’s January Neighborhood Health Series event received an overview of potential risks and benefits associated with prescription and over-the-counter weight loss drugs. Watch the video below to learn more about trending weight loss drugs and gain a better understanding of what options are out there for weight loss.

The Neighborhood Health Series (NHS) is free and open to the public, with a complimentary dinner provided by the Roadrunner Cafe. NHS is held in the auditorium at 1 Breakthrough Way, Las Vegas, NV 89135. There is free parking directly adjacent to the building.  Click the button below to view all upcoming Neighborhood Health Series events.

Staying Happy and Healthy through the Holidays

The holidays are a magical time, but let’s face it – they can be a bit hectic too! Members of our community joined Roseman University and Roseman Medical Group on December 7, 2024, for our December Neighborhood Health Series event. Participants enjoyed an evening learning about self-care tips, stress-busting strategies, and ways to spread holiday cheer! Don’t let the holiday stress get the best of you! Watch the video below to learn how to embrace the season with a joyful heart and a healthy mindset. 

The Neighborhood Health Series (NHS) is free and open to the public, with a complimentary dinner provided by the Roadrunner Cafe. NHS is held in the auditorium at 1 Breakthrough Way, Las Vegas, NV 89135. There is free parking directly adjacent to the building.  Click the button below to view all upcoming Neighborhood Health Series events.

The ABC’s of Medicare: Navigate Open Enrollment with Confidence

On November 16, 2023 Roseman University held their monthly Neighborhood Health Series event to discuss the ABC’s of Medicare. Medicare is not for the faint of heart, but in just 90 minutes, participants were able to gain greater confidence in their grasp of the changing complexities of Medicare. Whether you are just enrolling or want to understand better the changes coming in this year’s plans, or if you are a caregiver to someone receiving Medicare, watch the video below to learn how to navigate open enrollment with confidence.

The Neighborhood Health Series (NHS) is free and open to the public, with a complimentary dinner provided by the Roadrunner Cafe. NHS is held in the auditorium at 1 Breakthrough Way, Las Vegas, NV 89135. There is free parking directly adjacent to the building.  Click the button below to view all upcoming Neighborhood Health Series events.

Spring 2023 Health Monthly

Welcome back to RMG’s Spring Health Monthly!

Some of you may be feeling the effects of spring allergies, which are at their height right now. Remember to rinse off after being outdoors and keep windows and doors closed. Graduations and end-of-the-school-year celebrations are upon us. It is hard to believe that the school year is about over.  We hope you enjoy this edition of the RMG newsletter.  Find out more about Women’s Health and how to have good preventative care throughout each decade of life. Learn how to screen for Oral Cancer during Oral Cancer Month. Take advantage of the spring bounty at local farmer’s markets or your community garden to make easy, fresh, affordable spring dinners.

Wishing you a happy and healthy Spring!

In Good Health,
RMG

May is Women’s Health Month

May is Women’s Health Month and we wish to pause to appreciate the many women in our lives who are caregivers, CEO’s, mothers, daughters, sisters, aunts, homemakers, athletes, volunteers and superwomen! While women comprise roughly half of the US workforce, according to Gallup, they bear a larger load of the core household responsibilities. That said, Gallup notes that the distribution of household tasks has become more equitable since 1996. Some research indicates that the impact of gender roles should be weaker in same-sex relationships as social expectations (norms) and expected sanctions do not provide a (natural) starting point for the establishment of a gendered division of labor.  Bauer, G. (2016). Gender Roles, Comparative Advantages and the Life Course: The Division of Domestic Labor in Same-Sex and Different-Sex Couples. European Journal of Population = Revue Européenne de Démographie, 32(1), 99-128.

The responsibilities of women, nonetheless, are myriad, complex, and multifaceted. Stress impacts health, and as we celebrate Women’s Health, it is important to note how preventative screening for various health issues changes throughout each decade of life.  Also consider that certain populations and communities are at greater risk for certain disease states, which means increased vigilance and specific preventative health measures are important as you assess your own risks. Check-in with this checklist through the decades:

Teens

  • OB- GYN visit/Contraceptive Counseling
  • HPV Vaccine
  • Blood Pressure Screening
  • Lipid Screening

20’s and 30’s

  • Primary Care Annual Wellness Check/OB-GYN
  • Pap Test and Pelvic Exam
  • Clinical Breast exam
  • STI Screening
  • Family Planning
  • Blood Pressure Screening
  • Genetic Testing

40’s and 50’s

  • Primary Care Annual Wellness Check/OB-GYN
  • Pap Test and Pelvic Exam
  • Routine Bloodwork and Lipid Screenings
  • Blood Pressure Screening
  • Annual Mammograms (most women start between age 40-45)
  • Colonoscopy  (ACS recommends starting at age 45)
  • Lung Cancer Screening (age 55 and up if past history of smoking)

60’s and Older

  • Primary Care Annual Wellness Check
  • Pap Test and Pelvic Exam (typically cease at age 65)
  • Routine Bloodwork and Lipid Screenings
  • Osteoporosis Screening
  • Skin Cancer Screening
  • Cardiology Screening
  • Cognitive Screening (may be conducted by a primary care provider)

Be sure to schedule your well-checks and vaccinations with your primary care provider at RMG.

Celebrate Spring with Healthy, Lighter Cooking

A change in weather in Southern Nevada certainly has some folks thinking about a change in our food choices. Before it gets too hot to make too much inside, capitalize on some of the beauty and nutrition of spring’s bounty with great ideas for easy spring dinners at home.

Love pasta? Mix it up and lighten it up using whole wheat or legume-based pasta. Using some favorite spring vegetables, sauté asparagus, fresh green spring peas, and garlic together. Top with parmesan cheese, breadcrumbs, and a good squeeze of lemon. Enjoy the fresh, bright colors and flavor.

Consider making soup the focus of dinner using fresh carrots. Sauté fresh carrots, freshly peeled ginger, and onions in butter and add chicken stock. When soft, use a blender to make a smooth soup. Add in unflavored Greek yogurt or cream and top with dill.

Butter lettuce is a welcome reprieve from regular greens and in the spring can be found at many local farmer’s markets. Sauté chopped chicken and garlic and top with shredded carrots, green onions, and a quick sauce of hoisin and rice vinegar to make homemade lettuce wraps. With a pot of rice, this makes for a hearty and light spring meal.

Fresh fish or chicken grilled or sliced makes for wonderful impromptu wraps. Choose whole wheat tortillas and wrap up your favorite protein with some sour cream, fresh spinach, fresh cabbage, and salsa.

Get the Facts on Oral Cancer – Early Detection is Key

A foundational element of Roseman University’s mission is to “impact the health, education, and wellness of the communities it serves,” and the University delivers on this promise in many ways. Awareness and education about diseases impacting the lives of those around us is–and has always been–a part of Roseman’s work in the community.

As April winds down, we consider this month’s focus on Oral Cancer.

In 2016, about 48,330 new cases of Oral Cancer were diagnosed in the U.S., with roughly 9,570 deaths in the same year. The disease seemed to be decreasing in prevalence in the 1990s but has shown an increase in recent years. According to the American Cancer Society, they estimate about 54,540 new cases in 2023 and roughly 11,580 deaths.

Overall, five-year survival rates have increased marginally from 57 percent in 1990 to the current rate of 68 percent, largely due to early detection. However, the potential of early detection has not been fully realized which if fully implemented could increase the five-year survival rate to around 90 percent. In Nevada, 15.8 percent of cancers in males are attributed to Oral Cancer, and in women, 5.4 percent of cancers are Oral Cancer. Incidence rates of this disease rise sharply between the ages of 45-50 and in Nevada is significantly higher than cervical cancer, a disease which women are screened for through annual pap smears. It is an irony that we don’t yet have a screening program for oral cancer that can be detected early merely by clinical examination and without sophisticated tools.

The incidence rates of cancers of “oral cavity and pharynx” in Nevada for the years 2015-2019 were: 15.5/ 100,000 males, and 5.7/100,000 females. (Source). This is a publication of NAACCR (North American Association of Central Cancer Registries, last updated on 6/10/22).

The need for increased oral screening is very real, for early detection is critical in this disease. With very few symptoms, signs of Oral Cancer are painless small ulcers, nodular lesions, or growths. Consistently swollen or sore gums can also point to a problem. White or red painless lesions may precede cancer by many years, and their identification can help in preventing invasive cancer. With a long preclinical phase, these lesions/cancers can be easily identified by trained physicians, dentists and paramedical workers through careful visual inspection and palpation. But patients must know the warning signs and alert their medical professionals to a potential problem. After biopsy, CT, MRI or PET scan, staging ensues which helps guide the course of treatment. Stage I and II Cancers are effectively treated with Surgery and Radiotherapy. Stage III and IV would include additional chemotherapy, Chemo-radiation, or therapy targeted at genes.

There is much research yet to be done. Roseman University wishes to embark on an Oral Cancer Screening Program, which will both help patients as well as provide invaluable data to begin to answer some of the outstanding questions that still exist. Information gaps exist in the understanding of the course of this disease, such as transformation rates of OPMD’s (Oral Potentially Malignant Disorders) to invasive cancer, frequency of screening, genetic/biochemical changes connected to various stages, and development of standardized clinical follow-up algorithm with identification of relevant biomarkers.

Dr. Kishore Chaudhry, MBBS, MD, DNB, Research Professor in the College of Dental Medicine provides unique perspectives on oral cancer as a physician. Dr. Chaudhry focuses on the multiple risk factors for Oral Cancer, including tobacco or smokeless tobacco, heavy alcohol use, HPV infection, genetic factors, oral hygiene, Candida infection, or chronic trauma. With over 7,000 chemicals in tobacco smoke, at least 69 can cause cancer. More research is needed on vaping and whether or not it too leads to an increased risk of Oral Cancer.

To learn more about Dr. Chaudhry’s work, see his published work in the peer-reviewed journal, Journal of Oral Biology and Craniofacial Research on Pan Masala (a chewed tobacco common in India): Habits and Risk of Oral Precancer: A cross-sectional survey in 0.45 million people of North India.

If you note any changes in your mouth, please report it immediately to your RMG provider or dental professional.

Author: Vanessa Maniago, Roseman University Vice President, Strategic Implementation and Engagement